Fig Lamb Stew

Name: Slow Cooker Fig Lamb Stew
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Ingredients: 3 tbsp Olivado Avocado Cooking Oil; 1 Pure South Butterflied Lamb Leg (approx. 1.2kg, trimmed and cut into 3cm cubes); 3 Onions (diced); 4 Garlic cloves (diced); 1 tin Chantal Organics Chopped Tomatoes; 1 ½ cups Chantal Organics Tomato Passata; 1 ½ cups Red wine; 1 ½ cups Chicken stock; 4 tbsp Balsmaic vinegar; 200 g FreshLife Silver Platter Figs; 3 Superb Herb Bay Leaves; 2 tbsp Lemon zest (grated); 2 Cinnamon quills; 2 cans Chantal Organics Butter Beans (rinsed and drained); Salt and pepper (to taste); Crusty white bread

Brown meat and light brown food stew in a light blue casserole pot with a spoon on wooden board, black pot of salt, bread, gray cloth around it.

We love a hearty stew. This lamb stew has gorgeous figs for sweetness and butter beans for extra protein. Make it for a cold evening and enjoy the flavorsome leftovers the next day.

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Prep Time 10

Cook Time 3

Total Time 3 10

Course Dinner

Servings

Ingredients

3 tbsp Olivado Avocado Cooking Oil
1 Pure South Butterflied Lamb Leg approx. 1.2kg, trimmed and cut into 3cm cubes
3 Onions diced
4 Garlic cloves diced
1 tin Chantal Organics Chopped Tomatoes
1 ½ cups Chantal Organics Tomato Passata
1 ½ cups Red wine
1 ½ cups Chicken stock
4 tbsp Balsmaic vinegar
200 g FreshLife Silver Platter Figs
3 Superb Herb Bay Leaves
2 tbsp Lemon zest grated
2 Cinnamon quills
2 cans Chantal Organics Butter Beans rinsed and drained
Salt and pepper to taste

To serve

Crusty white bread

Instructions

Add oil to a large frying pan over medium-high heat and sear the lamb in batches. Set aside. Add onions and garlic to the frying pan and fry until soft, about 7 minutes.
Add all stew ingredients (except butter beans) to a slow cooker. Stir and cook on high for 3-4 hours, or until the lamb is beautifully tender. When the stew is almost done add the butter beans and season liberally with salt and pepper.
Remove bay leaves and cinnamon quills before serving with hot buttered crusty bread (optional).