Mediterranean Chicken Wrap

Name: Mediterranean Chicken Wrap
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 box Waitoa Gluten Free Chicken Tenders; 4 Farrah’s Mediterranean Tomato Wraps; 1 cup hummus; 2 cups baby spinach leaves; 1 medium cucumber (peeled and diced); ½ cup Mainland Crumbly Feta cheese (crumbled); ½ red onion (finely chopped); 4 tbsp chopped sundried tomatoes; 4 tbsp sliced black olives (optional)

Two filled wraps in centre, two others at sides and filling ingredients around them.

Gather tasty ingredients and create these lovely wraps for lunch, or picnic!

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Prep Time 10

Cook Time 20

Total Time 30

Course Dinner, Lunch, Snacks

Cuisine Mediterranean, New Zealand

Servings people

Ingredients

1 box Waitoa Gluten Free Chicken Tenders
4 Farrah’s Mediterranean Tomato Wraps
1 cup hummus
2 cups baby spinach leaves
1 medium cucumber peeled and diced
½ cup Mainland Crumbly Feta cheese crumbled
½ red onion finely chopped
4 tbsp chopped sundried tomatoes
4 tbsp sliced black olives optional

Instructions

Cook the chicken tenders according to the packet instructions and set side.
Lay the wraps on the benchtop and spread each one with a good layer of hummus. This will help stick all the other fillings to the wrap.
Scatter the spinach leaves over the hummus and then top with a sprinkling of all the other fillings. Place the chicken tenders over the top of the filling.
Fold in the ends, then roll up the wraps.