Seeded pizza base

Seeded pizza base in a bowl
Why not make a healthy pizza base using seeds and oats? The texture is fantastic! We use wholemeal spelt flour but you can experiment with your favourite flavours.

Prep Time 10 minutes
rising time 1 hour
Total Time 1 hour 10 minutes
Course Appetiser, Dinner, Lunch, Snack
Servings 1 pizza



  • In a small jug or bowl dissolve yeast in warm water. Add honey and let sit for 5 minutes. Add salt and olive oil and stir to combine.
  • Add flour, oats and seeds and knead to a large bowl and pour in yeast mix. Knead in the bowl, adding water if necessary (you’ll want the dough a little wet as the oats will swell).
  • Turn dough out onto a floured work surface and knead for a few minutes. Place dough in a large oiled bowl, cover with a tea towel and leave to rise for 1 hour, or until it has doubled in size.


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Keyword dairy free, kid friendly, vegetarian
Tried this recipe?Let us know how it was!

This base is fantastic with pizza bianca toppings.

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