Avocado, cashew and date smoothie

Name: Avocado, cashew and date smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: ½ cup FreshLIfe natural cashews; 4 FreshLife Silver Platter Medjool Dates (pit removed); 1 ripe NZ avocado (scooped); ½ lemon (juice and zest); 500 ml unsweetened natural almond milk; 1 tbsp maple syrup (or to taste (optional)); 1 cup ice

Two glasses of creamy drinks on iced tray with lemon and avocado halves.

This healthy smoothie has cashews and avocado so you can stay fuller for longer. It’s sweetened with Medjool dates.

Print Pin Rate

Prep Time 15

Total Time 15

Course Drinks

Servings glasses

Ingredients

½ cup FreshLIfe natural cashews
4 FreshLife Silver Platter Medjool Dates pit removed
1 ripe NZ avocado scooped
½ lemon juice and zest
500 ml unsweetened natural almond milk
1 tbsp maple syrup or to taste (optional)
1 cup ice

Instructions

Place cashews in a small bowl and cover with boiling water. Leave to soak for 10 minutes, then drain, discarding the water.
Add all ingredients to a blender and blend on high until smooth. Pour into glasses and enjoy.