HazelNOT banana smoothie

Two banana smoothie jars made using nut-free hazelNOT chickpea butter, placed on a white tablecloth with yellow tulips.

Send the kids to school with a delicious and nutritious hazelNOT banana smoothie. HazelNOT butter is made from chickpeas, which will keep little tummies fuller for longer. If you have dairy allergies or a plant based diet, then simply use coconut milk and yoghurt. We have several wholesome smoothie recipes to fill the day with…

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Mango and Raspberry Weet-Bix Smoothie

Mango and Raspberry Weet-Bix Smoothie Adding a Cholesterol Lowering weet-Bix to your breakfast smoothie is an easy and delicious way to help control your blood Cholesterol level. This is a smoothie recipe designed by.   Ingredients 1 Weet-Bix Cholesterol Lowering wheat biscuit 1 small handful of raw almonds 1 tsp psyllium husk (optional) ½ cup mango…

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Black Forest Banana Peel Smoothie

Black Forest Banana Peel Smoothie There aren’t many better ways to start the day than with a Black Forest Smoothie. Chocolate, berries and banana (skin and all) are combined to make one deliciously thick, creamy and healthy smoothie. I’ve snuck in banana peel here to add the extra nutrients of vitamin B6 and B12, as…

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Oat and Berry Smoothie

Oat and Berry Smoothie Breakfast, the most important meal of the day. Did you know oats contain more protein than most grains, it keeps you fuller for longer so you won’t be reaching for that sugar hit at morning tea time. Here is a fab Oat and Berry Smoothie recipe perfect to kickstart a busy…

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Fresh Fruit Smoothie Bowl

Fresh Fruit Smoothie Bowl When we’re busy, it’s vital to keep our energy levels up – and the old adage is true, we are what we eat. This fresh fruit smoothie bowl can be made with any fruits you like – simply chop up whatever takes your fancy and decorate away. Preparation time: 10 minutes.…

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Best Berry Smoothie

Best Berry Smoothie Blueberries are an antioxidant delight and make for the perfect smoothie. Add yoghurt, more berries, chia seeds, bananas and whatever else you have on hand. In fact, add a dollop of the award-winning blueberry wholegrain yoghurt from Symbio for tummy health and balance and you’ll be on fire all day! To make…

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The Mover

The Mover A smoothie recipe for those mornings when you’re trying to be healthy by living a balanced life. You use your time in the morning to exercise and stay fit. Josh Emett and Nespresso present The Mover. Ingredients: 2 dates 1 small banana 1 Tablespoon cacao nibs 2 ice cubes 1 tablespoon almond butter…

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