Baguette with poached egg & greens

Parmesan Baguette With Poached Egg And Greens Healthy Food Ideas

Baguette with poached egg & greens A creative twist on the common poached egg, Parmesan Baguette With Poached Egg and salad is a delicious brunch dish. You Will Need: 6 (15mm-thick) slices baguette cut on a diagonal 1 cup whole milk 3 large eggs divided 1/2 cup grated parmesan 1 tablespoon unsalted butter softened 2…

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The Early Achiever

The Early Achiever For those mornings when it’s ‘mind over mattress’. You rise early to be one step ahead of the crowd. Here’s a beautiful breakfast recipe of Oatmeal Pancakes, Mascarpone and Maple Syrup from Josh Emett and Nespresso. Serves 2 Ingredients: 1 cup oats 1?4 cup LSA mix 1?4 teaspoon cinnamon 1?4 teaspoon vanilla essence 1?2 teaspoon…

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Cheesymite Mini Quiches

Cheesymite mini quiches fresh ideas

These gorgeous mini quiches will be a hit in the lunchbox, for afternoon tea snacks or birthday parties. Vegemite has no sugar, unlike Marmite. Vegemite is the perfect Vitamin B boost. Add cheese and you get cheesymite: one of the best combos on the planet. The perfect kids party or lunchbox snack. Feel free to…

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2 Minute Scrambled Eggs

2 Minute Scrambled Eggs This scrambled eggs recipe is perfect for those who just have no time in the mornings to make breakfast. Not only is it quick and easy to make, but it is very healthy too. For two minutes scrambled eggs, you will need: 2 eggs 1/4 cup water 1 tomato 1 onion…

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Avocado Scrambled Eggs

Avocado Scrambled Eggs Avocado Scrambled Eggs – a sustaining and delicious combo with heaps of protein. The avocado egg and bacon combination is heavenly. It may seem a little strange, but you’ll be so glad you tried this scrambled eggs gluten-free, healthy egg recipe. Ingredients: 6 rashers bacon 8 eggs ½ cup milk (or milk alternative)…

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Capsicum Feta and Onion Quiche

No matter how you slice it or when you serve it, this Capsicum Feta and Onion Quiche makes a healthy, scrummy, satisfying meal for all the foodlovers in your life. Capsicum Feta and Onion Quiche Serves 6-8 You Will Need: 1 – 2 sheets of pastry – short or flaky both are fine 2 tsp…

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Brie and Apple Omelette

Brie and Apple Omelette Fresh Ideas

Brie and Apple Omelette There is so much you can do with eggs so why restrict yourself to a basic recipe? Add some excitement with this brie and apple omelette. Mmmm. Serves 1 For Brie and Apple Omelette, you need: 2 Apples (peeled, cored ,thinly sliced) 10 Tablespoons Butter (yes the secret to a good…

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Cooking perfect eggs!

Cooking perfect eggs! Eggs are the ultimate little protein punch and despite recent health concerns over their cholesterol power, it’s recommended you have 1 or 2 eggs a day. So here’s a “How To” on all things eggs… SOFT BOILED EGG Never boil an egg. Eggs must be cooked slowly. Cook eggs in simmering water, just…

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Full On Frittata

When you’re feeling like a healthy vege hit, you can’t go past this full-on vege frittata. Easy to make and everyone will be wowed with your va-va-voom vegetable dish. Serves: 6-8 Ingredients 1 Tablespoon Rice Bran Oil 2 courgettes, sliced thick 1 large red onion, chopped 1 teaspoon crushed garlic (2-3 cloves) 3 red potatoes,…

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