Salmon Filo Parcels

Salmon Filo Parcels - Fresh Ideas
A perfect fish recipe that everyone will love. These are delicate salmon filo parcels filled with a rich salmon and spinach centre. Tempted? You bet. The fusion of flavours in these gorgeous filo pastry packages is just right and the goodness of omega 3s with the fish makes it the perfect Friday recipe.

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Servings 4 people

Ingredients
  

  • 4 salmon fillets
  • 2 tbsp fresh mint leaves chopped
  • 2 cloves garlic crushed
  • 2 tbsp fresh chives chopped
  • 6 sheets filo pastry
  • Rice bran oil cooking oil spray
  • 1 Tsp ground turmeric
  • Salt and pepper to taste
  • 150 g silverbeet or spinach cooked with excess liquid removed
  • 4 tbsp sour cream

Instructions
 

  • Preheat oven to 180°C.
  • Mix together the mint, garlic, turmeric & seasonings.
  • Place one sheet of filo pastry on a clean bench top and spray lightly with oil. Cover with another sheet, spray with oil then add a third sheet. (Repeat this process with the other sheets, so you have two stacks - 3 sheets thick).
  • Cut the stacks in half and place the salmon in the centre of each piece of pastry.
  • Top the salmon with mint mixture, then the spinach. Spray with the oil and fold the pastry around the salmon and spray with oil again.
  • Place on an oil sprayed baking tray and bake for 25 minutes or until golden brown and cooked.
  • Serve hot or cold with a dollop of sour cream or your choice of dipping sauce and a big pasta or leafy salad.
Tried this recipe?Let us know how it was!

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