Tandoori Chicken

Tandoori Chicken

Let this terrific tandoori transport you to a land far, far away! Get a zingy, cultural experience as you create it yourself and control the level of spiciness to suit.

Serves: 2


1 g curry powder
2 g red pepper flakes
2 g salt
4 g ground ginger
6 g paprika
6 g ground cinnamon
6 g ground turmeric
½ cup yoghurt
4 skinless, boneless chicken breast halves


  1. Preheat oven to 180C.
  2. In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with yoghurt to form a smooth paste.
  3. Rub paste into chicken breasts, and place them on a plate. Sprinkle chopped coriander, cover and allow to marinate for 20 minutes.
  4. Feel free to add potatoes and carrots to the dish and bake all together in the oven.
  5. Grill for the last 10 minutes in the oven.
  6. Serve with yoghurt and mint.

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