Tropical Salmon with Pineapple Salsa

Tropical Salmon with Pineapple Salsa

Not only colourful for your eyes, but also for your taste senses! This Tropical Salmon with Pineapple Salsa will take your imagination to the Pacific island’s blue and bright beaches.


1/2 cup pineapple juice
1/4 cup reduced sodium soy sauce
2 tablespoons apple cider vinegar
1 tablespoon olive oil
1/2 cup honey
1/4 teaspoon cayenne pepper
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
6 6 oz. salmon filets
2 cups brown rice
1 439g Pineapple chunks in juice
1 avocado
1/2 red onion
1 capsicum
1/2 cup fresh coriander
1 tablespoon lime juice


  1. Combine pineapple juice, soy sauce, vinegar, oil, honey, pepper, paprika and garlic powder in small saucepan.  Heat to boiling over medium-high heat, whisking occasionally.  Reduce heat; simmer until slightly thickened.  Remove from heat and reserve 1/3 cup glaze to serve as a sauce with the grilled fish.
  2. Cook rice.
  3. Cube all salsa ingredients and roughly chop coriander, add to a bowl with lime juice and gently mix until well combined.
  4. Heat grill to medium heat and oil it with cooking spray.  Place salmon on the grill and brush with glaze.  Grill salmon until opaque and flaky, about 4 minutes on each side. Serve reserved glaze with salmon.

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