Smoked pineapple beer can chicken with pineapple salsa

Brown roast chicken and bowls of yellow salsa and brown sauce on board

In case you missed out on the ‘beer can chicken’ craze, we bring you our version of the pineapple beer can chicken. Smokey and tender chicken with just the right hint of pineapple flavour infused in the meat. Delish! Cooking a whole chicken in a smoker is the best way to guarantee flavourful and moist…

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Caramelised Pineapple and Muesli Parfait

Caramelised Pineapple and Muesli Parfait ? We love this breakfast option! Homemade muesli with sweet caramelised pineapple and coconut yoghurt; there’s no better trio! Prep Time: 10 Minutes Cooking Time: 15 Minutes Serves: 3-4 Ingredients 1 cup whole grain oats (we love Alison’s Pantry) ¼ cup shredded coconut ¼ cup pumpkin seeds ¼ cup sliced almonds ¼…

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Banana Oaty Bites

These oaty bites are the perfect 3pm sweet; with oats to keep you full until dinnertime, and the perfect level of sweetness to satisfy that sugar craving.

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Chicken coleslaw with pineapple mayo

Chicken Coleslaw with Pineapple Mayo Ingredients 400g of shredded chicken 2 tbsp. of light mayonnaise 1 cup of Dole crushed pineapple 2 cups of chopped red cabbage 3 x carrots (grated) 2 x yellow capsicums (thinly sliced) 2 tbsp. of lime juice ¼ cup of toasted pumpkin seeds Cashews to top Salt and pepper Method…

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Polynesian Meatballs

Polynesian Meatballs Everyone will love these fruity sweet and sour Polynesian style meatballs. Serve with plenty of wholesome brown rice and broccolini for a well balanced complete meal that will satisfy hungry kids. Ingredients: 1 can crushed pineapple (we love using Dole) 500g chicken mince 2 cups instant brown rice, uncooked or pre-cooked express rice 3/4…

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Tropical Salmon with Pineapple Salsa

Tropical Salmon with Pineapple Salsa Not only colourful for your eyes, but also for your taste senses! This Tropical Salmon with Pineapple Salsa will take your imagination to the Pacific island’s blue and bright beaches. Ingredients: 1/2 cup pineapple juice 1/4 cup reduced sodium soy sauce 2 tablespoons apple cider vinegar 1 tablespoon olive oil…

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