Satay chicken tray bake

A white round shallow dish full of colourful foods
Peanut lovers rejoice! This is a new taste sensation while being an easy, budget friendly family midweek dinner recipe. Try adding your favourite in-season vegetables to create your own variation.

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Dinner, Lunch
Cuisine South-East Asian
Servings 4 people



  • Preheat the oven to 180°C.
  • Drizzle oil in a large oven proof tray or shallow dish then arrange chicken, capsicum and kumara in a single layer. In a bowl or a jug, mix the peanut butter, coconut milk, sugar, tamari, sriracha (if using), lime juice and zest, ginger, and garlic. Pour the mixture over the ingredients.
  • Bake for 30 minutes. Take out of the oven and turn over the ingredients, then add the broccoli, spoon the sauce all over. Return to bake for a further 20 minutes or the chicken is cooked through.
  • 5 minutes before the finishing time, insert a small tray of peanuts in the oven to roast.
  • Serve straight from the oven, garnished with plenty of fresh herbs and toasted peanuts.
Keyword dairy free, gluten free, low carb
Tried this recipe?Let us know how it was!

For more nut-free satay recipes, why not try a burger or more classic skewers?

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