Chickpea flour tortilla

Two open tortilla with fried prawns and vegetables on a white plate. Unfilled tortilla stack on another plate at back.

Chickpea flour is ideal for making savoury flatbreads and fritters. These tortillas are easy to prepare, naturally gluten free and have a subtle nut flavour. Use the tortillas as the base for prawns or beef tacos.

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Chocolate date bark

Pieces of chocolate bark on a white bowl and a dried date at side.

This date bark is a fun recipe to try with the kids. Place, roll, top, freeze and eat! This date bark is a fun alternative to the traditional Christmas crack.

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Chicken cashew stir fry

A bowl of chicken and vegetable stir-fry on white rice

This easy and tasty stir fry is loaded with tender chicken, plenty of colourful vegetables and crispy cashews. Serve over rice for a nourishing weeknight dinner. Swap your protein for lamb or serve it with coconut rice for something a bit different.

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Roasted veggies and couscous salad

A bowl of cous cous salad with beetroot, carrots, potatoes and spinach with a pair of salad server. Two bowls of nut and greens.

This salad is a great way to use leftover vegetables from a roast and give them a second life. Ready in 10min with pre-cooked veggies. Couscous is such a versatile product and lends itself particularly well to Middle-Eastern flavours.

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Apple & nut mince pies

Easy and tasty, these mini apple and nut mince pies are everything you want for Christmas. Warm, sweet and cosy. If you’re on a keto diet or would prefer a gluten free option, these baked apples will do the trick! Take the same ingredients add a few (or not) and hop, you have a whole…

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Classy berry pavlova

A whole pavlova topped with mixed berries.

This is an indulgent pavlova with mascarpone cream and fresh berries topped with toasted sliced almonds. The base is a classic Kiwi pavlova recipe, crunchy on the outside and marshmallowy on the inside. Once you’ve mastered the art of the perfect pavlova, experiment with toppings like we did here with this tropical pavlova.

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Parmesan potatoes with macadamia crumb

Two pieces of roast potatoes on a spoon over a pan full of them.

This parmesan-crusted roast potato recipe takes your roasties to the next level. Make sure you have enough because everyone will come back for more. The next best thing after duck fat roasted potatoes.

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Congratulations FreshLife on Your Well-Deserved Win!

We’re thrilled to share the exciting news that FreshLife’s gluten-free mixes have been awarded the Silver at the NZ Artisan Food Awards 2023! These prestigious awards are judged by six highly respected food industry professionals and recognise excellence in taste, quality, presentation, and usability, all while embracing the ever-changing landscape of consumer expectations and sustainable…

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