Tamari roast trail mix

Hands folding a jar of nuts and its lid on table.

Tamari roasted nuts and seeds are moreish and easy to make. Best of all – they are a healthy snack. Make these to munch on, for afternoon tea, or for a hiking trail mix.

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Carrot cake with cream cheese icing

A slice of cake sliding out on a knife from a whole cake with cream icing decorated with nuts & fruits.

There’s nothing better than a spiced carrot cake with whipped cream cheese icing. We use macadamia oil in the batter so it’s delicious and nutritious and add chopped walnuts for texture. Yum!

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How to make FreshLife Zesty Lemon Slice

Eight pieces of white and yellow slices on a wooden board with knife.

FreshLife Gluten Free Raw Zesty Lemon Mix is packed full of healthy ingredients like almonds, coconut and cashews. Gluten free, containing no refined sugars and less than 180 calories per serve, these are the perfect guilt free treat.

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Bacon and nut crumb

A bowl of crumbs and hands holding a full jar of crumb and scooping out a spoonful.

Make this moreish crumb to serve over salads and savoury meals. Serve this tasty crumb on Lotato salad or your favourite salad.

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Fresh avocado and tomato salad

Topdown view of a tomato and avocado salad in a white round bowl with a fork.

This fresh avocado and tomato salad is the perfect lunch option on a sunny day. The veggies with golden fried halloumi, crunchy toasted pumpkin seeds and a drizzle of blueberry balsamic drizzle make the most mouth watering salad.

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Venison sausage roll wreath

A baked sausage roll ring with a bowl of purple dipping sauce in the middle on round wooden board. A hand is grabbing one portion.

Make these decadent venison sausage rolls for your next gathering. The venison is wrapped in bacon for extra deliciousness. Perfect with blueberry chutney.

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Halloween avocado ghosts

Green mash pasted ghost shaped snacks on black slate with white cotton spider web.

Fun and healthy Halloween treats that kids will love to make and eat. We use the natural shapes of the nuts and raisins for their eyes and mouth to create “happy” “surprised” “sad” or “angry” ghosts. Happy Halloween!

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Lemon & cheese angel hair pasta

A plate of yellow coloured spaghetti with basil leaves and lemon. A folk full of pasta on it.

The combination of Parmesan cheese and lemon matches very well with the angel hair pasta. Thin pasta cooks in only 4 minutes and almost no cooking required to make the delicately scented sauce. A must to try.

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Blueberry & nut tiramisu

Two cocktail glasses full of creamy dessert topped with nuts and blueberries.

This decadent blueberry tiramisu is perfect for the whole family, as it doesn’t contain caffeine. It’s a show-stopping dessert that you can make ahead of time. Caramelising the nuts adds texture and ultra deliciousness.

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